Yoga That Prioritises You

Become present in your practice, relax into your body, and calm your mind, online and in person.

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Are you someone who often feels overwhelmed and stressed with the chaos of life, but wishes that you could feel more relaxed and capable of dealing with life’s challenges? I know how that feels, and I’m confident that yoga can help, so…

  • If you want to connect to yourself on a deeper level with a spiritual practice
  • If you want to learn effective tools to help regulate your body and mind so you feel more relaxed
  • If you believe that there is another way to living and experiencing the world that differs to your current circumstances
  • And if you desire to use your body and mind to create strength, flexibility and resilience in all areas of your life…

Then Sada Yoga is for you.

Memberships & Passes

For each and every one of us, yoga has something to offer. The only requirements are a willingness to try, and a commitment to your journey.

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5 Class Pass

5 Live classes at a price you can afford. In-Person & Online.


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Live Membership

Exclusive access to our weekly scheduled classes


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Watch pre-recorded sessions from the On-Demand library.


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Unlimited access. Includes all live sessions & On-Demand.


*If you are in addiction recovery and are financially challenged please contact me to discuss your options.*


Open Your Mind