Amazing!! I really look forward to going to class every week. Sayeeda is a wonderful teacher, she is very informative and explains what each pose is working on which I found really interesting and it also helped me to know if I was working the correct muscles. She always breaks each pose down and gives variations for different abilities, also if you have any injuries she will cater to those as well. I would 100% recommend Sayeeda’s classes to anyone who’s looking to start yoga, especially as a beginner as that was my experience.

I have recently completed a six week, pre-paid course for beginners with Sayeeda and have really enjoyed it. Sayeeda’s class was excellent, each week different postures were taught with an accompanying leaflet explaining the posture, which enabled me to look at it again after the class and helped me to remember details! Overall Sayeeda’s method of teaching was very good, her attention and thoughtfulness to each class member was great. Sayeeda came across as caring and professional and with a real desire to make sure everyone was happy with the postures, if anyone struggled she always had alternative suggestions. I would definitely recommend her classes!

At 73,  I wanted some form of gentle exercise, decided on Yoga. Sayeeda was brilliant, helpful with being comfortable with positions, and breathing,  since attending classes the base of my spine feels more relaxed, and is no longer painful. Brilliant. Thanks.