About
Are you someone who often feels overwhelmed and stressed with the chaos of life, but wishes that you could feel more relaxed and capable of dealing with life’s challenges? I know how that feels, and I’m confident that yoga can help, so…
- If you want to connect to yourself on a deeper level with a spiritual practice
- If you want to learn effective tools to help regulate your body and mind so you feel more relaxed
- If you believe that there is another way to living and experiencing the world that differs to your current circumstances
- And if you desire to use your body and mind to create strength, flexibility and resilience in all areas of your life…
Then Sada Yoga is for you.
Memberships & Passes
For each and every one of us, yoga has something to offer. The only requirements are a willingness to try, and a commitment to your journey.
5 Class Pass
5 Live classes at a price you can afford. In-Person & Online.
£33-£40
Live Membership
Exclusive access to our weekly scheduled classes
£36.00/month
On-Demand
Watch pre-recorded sessions from the On-Demand library.
£18.00/month
All-Access
Unlimited access. Includes all live sessions & On-Demand.
£43.50/month
*If you are in addiction recovery and are financially challenged please contact me to discuss your options.*
Testimonials
Hayley
Sayeeda is an amazing yoga teacher…I’ve been going to her classes for a couple of years and fully recommend giving her classes a go! Sayeeda is welcoming and enthusiastic to…
Dawid
Life-changing teaching. Help’s to keep past in the past. Sayeeda will equip you with tips, and advice on how to improve focus. She’s great at recommending actually helpful readings. If…
James
Top class yoga instructor. Sayeeda has a wealth of knowledge and is way above the rest of the competition in Weston. Professional and well-structured classes that are always first class.
Nick
My exercise regime for years was almost ‘full on’ aerobic workouts, and then just recently I started Yoga sessions with Sayeeda, I must say her classes are excellent, most professionally…
Paul
I wouldn’t be without Sada’s classes. I started a couple of years ago and wish I’d done it sooner. For me, they’re key for managing knee and back pain (through…
Marc
I was in rehab in the early stages of recovery from the symptoms of a life of trauma – An addiction to Alcohol, Crystal Meth and Sex. I was abstinent,…
Ernest
Yoga with Sayeeda helped me a lot with many different mental and physical problems. I do not know where to start. If I just look at the basics, in that…
Lea
During my treatment I was broken. I was physically and mentally exhausted. Especially during detox. My body was sore and ached. I wasn’t quite sure about Yoga and what it…
Elizabeth Service
I’ve been with Sada Yoga for 1 year now, each session the atmosphere is always welcoming and I am pushed to reach my individual potential. The one hour a week…
Claire Lowther
Great first ever Yoga session this evening . Thank you ! Looking forward to next week
Open Your Mind
How To Start A Successful Daily Yoga Practice – 5 Tips
Has the thought of a daily yoga practice ever crossed your mind? Do you already get a lot of benefits from…
Conscious Breathing Meditation – For Beginners
Try this Conscious Breathing Meditation – For Beginners which is a simple yet powerful mindfulness practice that brings us into the present moment.
15 Minute Yoga Class
This 15 Minute Yoga Class is designed to get connected to your body, breath, and the present moment. Suitable for…