Yoga Nidra – Sankalpa

Relax deeply and in this Yoga Nidra and use the power of Sankalpa to plant the seed for transformation deep in the subconscious.

Please only listen to this recording when you can give it your full attention, do not listen when you are driving or working, this recording may make you sleepy.

For more information on this wonderful practice head over to my Journal section and check out ‘Yoga Nidra – Process and Benefits’.

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