Private yoga classes reflect the way yoga was traditionally taught for many centuries. Rather than learning as part of a large group, students developed a close relationship with their teacher, allowing the practices to be adapted to their individual needs, stage of life and experience. While group classes have many benefits, private sessions offer the opportunity to return to some of that more personal approach.
Everyone comes to yoga with different experiences, abilities, questions and circumstances. Private sessions give us the time to explore what works for you, adapting the practices as your body, your understanding and your life change over time.
Together we might explore movement, breathing practices, meditation and relaxation, depending on what you’re hoping to gain from your sessions. Whether you’d like to build confidence, improve mobility, deepen your understanding of yoga or simply have the space to ask questions and learn at your own pace, each session is shaped around you. Rather than striving to perform yoga perfectly, the intention is to discover an approach to yoga that feels meaningful and relevant to your everyday life.
Who are private yoga classes for?
Would like to begin yoga but aren’t sure where to start. Perhaps you’ve never stepped into a class before, or you’d simply feel more comfortable learning one-to-one.
Are living with chronic pain, fatigue or another long-term health condition. We can explore ways of adapting the practice to work with your body, rather than against it.
Are recovering from an injury or returning to movement after time away. Together we can rebuild confidence and gradually reintroduce movement in a way that feels appropriate for you.
Would like support with your mental wellbeing. Yoga offers much more than physical movement. We can explore breathing practices, meditation, philosophy, and gentle movement to help you better understand how your body and mind respond to stress, overwhelm and everyday life.
Want to improve strength, mobility or flexibility? Whether you have a particular goal or simply want to move with greater ease, sessions can be tailored to your individual needs.
Are you curious about yoga beyond the postures? If you’d like to explore breathing practices, meditation, philosophy or Ayurveda alongside movement, private sessions give us the time and space to go deeper.
Prefer individual support? Some people simply learn better one-to-one. Private sessions allow plenty of time for questions, discussion and adapting the practice as you go.
I don’t believe yoga should be about forcing yourself into shapes or striving to perform perfectly. Together we’ll explore practices that work with your body, your circumstances and your life as it is now.
Private Yoga Classes – Frequently Asked Questions
How much do private yoga sessions cost?
Private yoga sessions are £50 per hour.
Where do sessions take place?
Sessions are usually held at my home studio in Weston-super-Mare.
If you’d prefer me to come to you, home visits can be arranged where practical. A small additional charge will apply to cover travel costs.
Online sessions are also available if you’d rather practise from home.
How long is each session?
Sessions are generally 55 minutes, although this can be adapted to suit your needs.
Some people benefit from longer sessions of up to 85 minutes, while others, particularly those living with chronic illness or fatigue, may find shorter sessions more appropriate. We can discuss what feels right for you.
Do I need any previous yoga experience?
Not at all.
Private yoga sessions are suitable whether you’re completely new to yoga or have been practising for many years. Everything is adapted to your individual experience, abilities and goals.
How do I book?
To request a private session, please complete the enquiry form above.
Once we’ve agreed a suitable date and time, you’ll receive a client intake form to complete before your first session, along with payment details. Full payment is required in advance to confirm your booking.
What information will I need to provide?
Before your first session, you’ll be asked to complete a confidential client intake form. This helps me understand your health, medical history, lifestyle and what you’d like to gain from our sessions, so I can tailor the practice appropriately.
What is your cancellation policy?
Full payment is required at the time of booking.
If you need to cancel or reschedule your appointment, please give at least 24 hours’ notice. Cancellations made with less than 24 hours’ notice will be charged in full.
If you arrive significantly late, your session may need to be shortened so that I can accommodate other bookings.
Terms & Conditions
- Full payment is required when your booking is confirmed.
- A completed client intake form is required before your first session.
- Please provide accurate and up-to-date health information so that sessions can be planned safely and appropriately.
- If you need to cancel or rearrange your appointment, please provide at least 24 hours’ notice. Cancellations made after this time are non-refundable.
- If you arrive late, your session may need to be shortened to avoid affecting subsequent appointments.
- Private yoga sessions are intended to support your practice but are not a substitute for medical advice, diagnosis or treatment. While every effort is made to provide appropriate guidance, I cannot accept responsibility for outcomes resulting from the advice or practices shared during sessions.