Christopher Lawerence

I was not sure what to expect as this was my first yoga experience.  I should not have worried as Sayeeda had provided on line graphics of the different moves. At the classes she was excellent at explaining and demonstrating what we should be doing. Also quietly correcting my efforts when getting left and right muddled up.  Ah the joys of getting old! Yes, a big thank you for the excellent tuition and your excellent sense of humour.