See schedule below for the full timetable including weekly classes, workshops and courses.

Yoga for Relaxation

Suitable for beginners

Combining a mixture of practices rooted in the ancient teachings of yoga, and modern tools and techniques to help relieve stress and anxiety.


Suitable for beginners

With a strong focus on breath awareness and body alignment, these classes are designed with a holistic approach to maintaining a strong and healthy body, transforming the mind, and connecting to our spirituality.


For beginners to advanced

The Ashtanga method is a specific sequence of postures with a strong emphasis on syncing breath with movement. It is a dynamic all-round practice designed to build strength, flexibility, and stamina in both body and mind.

Upcoming Events, Workshops & Courses


02/12/23 | 9:15 AM

@ Loves Cafe, West Street

The best way to start your Saturday!

Join us for a beginner-friendly Hatha Yoga class designed to relax the body and calm the mind followed by the best vegan brunch in town.


09/12/23 | 10:45 AM

@ Bleadon Coronation Hall

Explore the deeper layers of consciousness and psyche in this powerful Yoga Nidra session accompanied by the healing vibrations of the Gong Bath.

Stay for herbal tea afterward, taking time to reflect and share, deepening the sense of connection in this sacred space.


START DATE : 16/1/2 | 5:30 PM

@ Sacred Space Yoga Studio

Essential Ashtanga is a 6 Week course designed to help you establish a robust foundation in the ancient and dynamic practice of Ashtanga yoga.

Throughout this 6-week course, we will delve deeply into the core essentials of Ashtanga yoga, exploring key elements such as pranayama, Dristhi, Asana, and the art of harmoniously combining them to unlock the full potential of your practice.

Book Classes Here

Drop in for a single session or sign in to use your class pass or membership.