Yoga Classes in Weston-Super-Mare & Online
Browse the timetable below to find and book your next class, or scroll down to learn more about each practice and decide which one might suit you.
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Class Styles & Descriptions
Monday | 9:30 am – 10:30 am | Mendip Ave, Worle, BS22 6HN
Feeling disconnected from your body and rushing through the start of your day?
This class invites you to slow down and reconnect through gentle movement, breath, and mindful awareness.
Rather than pushing or striving, you’ll be encouraged to move with curiosity, listen to your body’s needs, and begin your day feeling more grounded, present, and connected to yourself. – Drop-In | Class Pass | Membership
Monday | 7 pm – 8 pm | The Stable, 3-6 Wadham St, BS23 1JY & Online
We can’t always change what life throws at us, but we can change how we respond. Through gentle movement, breathwork, Yoga Nidra and relaxation practices, this class explores techniques that support nervous system regulation and help you slow down, reconnect, and restore.
Influenced by my additional training in Yoga Therapy for PTSD/CPTSD and addiction recovery, you’ll also learn practical tools that can be used beyond the yoga mat to help you navigate everyday life with greater steadiness, awareness and resilience. Rather than simply offering an hour of relaxation, my hope is that you’ll leave with practices that continue to support you long after the class has ended. – Drop-In | Class Pass | Membership
Wednesday | 6:30 pm | Online
Friday | 12:30 pm | Online
Supportive Yoga is a traditional Hatha yoga class that encourages you to slow down, tune in, and meet yourself exactly where you are. Through mindful movement, breath awareness and relaxation, you’ll develop greater strength, steadiness and self-understanding, while learning to work with your body rather than against it. Every class is adapted to those attending, making it suitable whether you’re completely new to yoga or have been practising for years. – Drop-In | Class Pass | Membership
Thursday | 6:15 pm | Bleadon Coronation Hall, BS24 0PG
Ashtanga Vinyasa is a traditional, dynamic style of yoga that links breath with movement through a flowing sequence of postures. This energising practice develops strength, mobility, focus and resilience while encouraging a deeper awareness of both body and mind.
Suitable for those looking for a more physically challenging practice, you’ll still be encouraged to work with your body rather than against it, adapting postures where needed and progressing at a pace that feels right for you. – Drop-In | Class Pass | Membership