Yoga Classes in Weston-Super-Mare & Online.
At Sada Yoga, I offer slow, mindful classes that honour the full human experience. Whether you join in Weston-super-Mare or online, you’ll find practices to help you soften, reconnect, and feel more like yourself.
My approach isn’t about pushing or performing, but coming home to your body, your breath, and your natural rhythm. Some weeks you might feel energised, other weeks you might need more rest, that’s all part of the practice.
Each class has its own flavour, yet they all share the same foundations: inclusive, unhurried, and guided by ancient wisdom and lived experience.
Scroll down to explore the different class styles. Choose what feels right; there’s no perfect place to start.
Book Classes Here
Drop in for a single session or sign in to use your class pass or membership.
Upcoming Events, Workshops & Courses
YOGA CHAATS
31/01/26 | 10:20 AM
@ Bleadon Coronation Hall, 5 Coronation Rd, Bleadon, Weston-super-Mare BS24 0PG
Yoga Chaats – food for the soul, fire for the spirit. This isn’t about perfection. It’s about presence. It’s about the breath before the storm, the stillness before the next wild idea.
At Yoga Chaats, we blend movement, meditation, and nourishment into one ritual of rebellion, led by quiet wisdom, and cooked by those who never play it safe.
SOUL REST
1/02/26 | 10:45 AM
@ Bleadon Coronation Hall, 5 Coronation Rd, Bleadon, Weston-super-Mare BS24 0PG
Sink into deep rest with a guided Yoga Nidra, soothing resonance of a Gong or Crystal Bowl Sound Bath. This combination helps the body soften, the mind quieten, and the nervous system release some of its held tension so you can find a steadier sense of balance again.
We finish gently, with herbal tea, nourishing snacks, and a few unhurried moments to ground, reflect and come back to yourself before re-entering the day.
Class Styles & Descriptions
Morning Move & Breath
Monday | 9:30 am – 10:30 am | Mendip Ave, Worle, BS22 6HN
This Monday morning yoga class is your chance to slow down, breathe, and ease into the week feeling grounded and more connected. We’ll move through calming, accessible postures, explore mindful breathing, and give your nervous system space to settle so you can step into Monday with more clarity and calm. Come as you are. No experience needed. Just a little curiosity and space to begin.
Drop-In | Class Pass | Membership
Yoga for Relaxation
Monday | 7 pm – 8 pm | The Stable, 3-6 Wadham St, BS23 1JY & Online
Are you ready to release stress, ease tension, and quiet the mental chatter to feel calm, grounded, and more resilient? These sessions are your chance to pause and reset. Using gentle postures, mindful breathing, and deeply relaxing meditation practices like Yoga Nidra, we’ll help calm your nervous system, quiet your mind, and restore your energy. Come as you are; leave feeling lighter, rested, and renewed.
Drop-In | Class Pass | Membership
Sacred Balance – Hatha
Wednesday | 6:30 pm | Online
Friday | 12:30 pm | Online
If you’re ready to move through life feeling stronger, more balanced, and deeply connected, this class is for you. With breath awareness, mindful alignment, and a holistic focus, we’ll work on grounding the body, calming the mind, and nurturing your spiritual self. You can start feeling the benefits in as little as 4 weeks, building a foundation for lasting well-being.
Drop-In | Class Pass | Membership
Ashtanga Vinyasa
Thursday | 6:15 pm | Bleadon Coronation Hall, BS24 0PG
& Online
Feeling stuck, unmotivated, or out of sync with your body? Ashtanga Vinyasa is a powerful practice designed to help you build strength, improve flexibility, and boost stamina both physically and mentally. By syncing breath with movement through a dynamic sequence of postures, this practice helps you cultivate focus, resilience, and a deeper connection to yourself.
Drop-In | Class Pass | Membership
