About Sada Yoga
Sada Yoga classes aim to provide a safe and welcoming space to support students of all ages, levels, and abilities in their journey towards embodying their own best authentic selves; one that is strong, comfortable, and present.
Classes in Weston-Super-Mare & online explore movement, breathwork, and meditation. Combining together a mixture of practices that are rooted in the ancient teachings of yoga, and more recent tools and techniques backed up by scientific research to create a holistic approach to well-being.
Hatha | Ashtanga | Yoga Nidra | Yoga for Anxiety | Yoga for Addiction Recovery | Ayurvedic Lifestyle Advisor (in training)
Where You Can Find Sada Yoga in Weston-super-Mare
Book Sada Yoga Classes using the timetable below. Anytime Fitness welcomes non-members; call the club to book.
For Nuffield and Anytime Fitness members, please book through the respective apps.
The Stable
The Stable, 3-6 Wadham St, Weston-super-Mare BS23 1JY
Bleadon Coronation Hall
Bleadon Coronation Hall, 5 Coronation Road, BS24 0PG
Nuffield Health
168 Locking Rd, Weston-super-Mare BS23 3HG
Anytime Fitness
Dolphin Square, 3 Central Walk, Oxford St, BS23 1FF
Upcoming Workshops, Events & Courses
YOGA NIDRA & GONG BATH
09/12/23 – 10:45 am
@ Bleadon Coronation Hall
Explore the deeper layers of consciousness and psyche in this powerful Yoga Nidra session accompanied by the healing vibrations of the gong bath.
Stay for herbal tea afterward, taking time to reflect and share, deepening the sense of connection in this sacred space.
ESSENTIAL ASHTANGA
START DATE: 16/1/24 – 5:30 PM
@ Sacred Space Yoga Studio
Essential Ashtanga is a 6 Week course designed to help you establish a robust foundation in the ancient and dynamic practice of Ashtanga yoga.
Throughout this 6-week course, we will delve deeply into the core essentials of Ashtanga yoga, exploring key elements such as pranayama, Dristhi, Asana, and the art of harmoniously combining them to unlock the full potential of your practice.
RECONNECT RETREAT
05/04/2024 – 08/04/2024
@ Holwell Holistic Retreat, Barnstaple, EX31 4NZ
Join me for a 3-night retreat in the stunning Devon Countryside for this unique opportunity to restore and reconnect.
Daily Meditation, breathwork, Yoga Asana & Yoga Nidra.
2 Space’s left
Your Sada Yoga Classes in Weston-super-Mare Timetable
Book Sada Yoga classes here. For Nuffield and Anytime Fitness members, please book through the respective apps.
