About Sada Yoga
Sada Yoga classes aim to provide a safe and welcoming space to support students of all ages, levels, and abilities in their journey towards embodying their own best authentic selves; one that is strong, comfortable, and present.
Classes in Weston-Super-Mare & online explore movement, breathwork, and meditation. Combining together a mixture of practices that are rooted in the ancient teachings of yoga, and more recent tools and techniques backed up by scientific research to create a holistic approach to well-being.
Hatha | Ashtanga | Yoga Nidra | Yoga for Anxiety | Yoga for Addiction Recovery | Ayurvedic Lifestyle Advisor (in training)
Where You Can Find Sada Yoga in Weston-super-Mare
Book Sada Yoga Classes using the timetable below. Anytime Fitness welcomes non-members; call the club to book.
For Nuffield and Anytime Fitness members, please book through the respective apps.
The Stable
The Stable, 3-6 Wadham St, Weston-super-Mare BS23 1JY
Bleadon Coronation Hall
Bleadon Coronation Hall, 5 Coronation Road, BS24 0PG
Nuffield Health
168 Locking Rd, Weston-super-Mare BS23 3HG
Anytime Fitness
Dolphin Square, 3 Central Walk, Oxford St, BS23 1FF
Upcoming Workshops, Events & Courses
YOGA BRUNCH
18/05/24 – 9 am
@ Loves Cafe, West Street
Join us for a beginner-friendly Hatha Yoga class designed to relax the body and calm the mind followed by the best 4-course vegan brunch in town.
YOGA NIDRA & GONG BATH
25/05/24 – 10:45 am
@ Bleadon Coronation Hall
Explore the deeper layers of consciousness and psyche in this powerful Yoga Nidra session accompanied by the healing vibrations of the Gong Bath. Stay for herbal tea afterward, reflecting and sharing, deepening the sense of connection in this sacred space.
NOURISH YOUR NERVOUS SYSTEM
22/06/24 | 10:30 AM – 4:30 PM
@ Wick St Lawerence Village Hall
Our “Nourish Your Nervous System” retreat offers a space for you to prioritise your well-being and learn techniques to support your nervous system, promoting a greater sense of balance and resilience in your daily life.
Through yoga, pranayama, sound therapy, and cold water immersion, you’ll discover ways to support the nervous system response and take a deeper look at the importance of vagal tone (the measurement of the activity and health of the vagus nerve).
RECONNECT RETREAT
04/04/2025 – 07/04/2025
@ Holwell Holistic Retreat, Barnstaple, EX31 4NZ
Join me for a 3-night retreat in the stunning Devon Countryside for this unique opportunity to restore and reconnect.
Daily Meditation, breathwork, Yoga Asana & Yoga Nidra.
BOOKINGS ARE OPEN